EHP Labs Review: What You Need to Know About This Premium Supplement Brand
Hey there fitness fam! If you‘ve been in the gym game for a while, you‘ve probably heard of EHP Labs. This premium supplement brand has been blowing up lately, with a ton of buzz around their fat burners, pre-workouts, and protein powders. But with so many supplement companies out there, it can be hard to know which ones are legit.
As a certified fitness nutrition coach and supplement junkie myself, I‘m always on the lookout for products that can give me an edge in the gym. I‘ve personally tried a bunch of EHP Labs supplements and I‘m excited to share my honest thoughts with you.
In this comprehensive review, we‘ll dive deep into the EHP Labs brand and product line. I‘ll give you the inside scoop on their ingredient quality, effectiveness, taste, and value to help you decide if they‘re worth your hard-earned cash. I‘ll also share some of my own experiences and results with their top products.
So if you‘re curious about EHP Labs or looking for a new supplement stack to level up your gains, keep reading. By the end of this post, you‘ll have all the info you need to make an informed decision. Let‘s get into it!
Who Is EHP Labs?
First things first, let‘s talk about the brand behind the hype. EHP Labs is an Australian supplement company that was founded in 2012 by Izhar Basha. According to their website, Izhar started the company with a mission to "disrupt the sports supplement industry" by creating products that are "innovative, backed by science, and made with the highest quality ingredients."
Over the past decade, EHP Labs has grown from a small startup to a major player in the global supplement game. They now have a team of over 50 employees and distribute their products to over 50 countries worldwide. In 2020, EHP Labs was even recognized as the 15th fastest-growing company in Australia by the Australian Financial Review.
So what sets EHP Labs apart from other supplement companies? For starters, they have a strong focus on research and development. They collaborate with universities, sports science experts, and top athletes to stay on the cutting edge of performance nutrition. EHP Labs also invests heavily in sourcing premium ingredients and ensuring strict quality control standards.
One thing I personally appreciate about EHP Labs is their commitment to transparency and safety. All of their products are manufactured in cGMP and HACCP certified facilities, which means they follow strict regulations for quality and purity. They also use third-party testing to ensure that their supplements are free of banned substances and contaminants.
In terms of their product line, EHP Labs offers a wide range of supplements for different goals. Their most popular products include the OxyShred fat burner, Oxywhey protein powder, PSI non-stim pre-workout, and Beyond BCAA recovery drink. They also have products for sleep, greens, joint support, and more.
With their flashy packaging and catchy names, EHP Labs definitely knows how to stand out on the supplement shelf. But as a discerning consumer, I‘m more interested in what‘s inside the tub. Let‘s take a closer look at some of their top products and see if they live up to the hype.
EHP Labs Product Reviews
OxyShred Fat Burner
OxyShred is hands down the most popular product in the EHP Labs line. It‘s a thermogenic fat burner that promises to boost your metabolism, suppress appetite, and give you a jitter-free energy kick. The OxyShred formula packs in a beefy list of ingredients, including:
- Acetyl L-Carnitine
- Inulin Fiber
- Conjugated Linoleic Acid (CLA)
- Grapefruit Seed Extract
- Green Coffee Bean Extract
- Guggul Extract
- Mangifera Indica
- Chromium Picolinate
- L-Tyrosine
- Taurine
- Caffeine Anhydrous
I like that OxyShred uses a blend of natural, research-backed ingredients to attack fat loss from multiple angles. The Acetyl L-Carnitine has been shown to transport fatty acids into mitochondria for increased fat oxidation, while the CLA and green coffee bean have thermogenic effects. The Chromium is also a nice addition to help regulate blood sugar and curb cravings.
One of the standout features of OxyShred is that it uses a time-released caffeine blend to give you smooth, sustained energy without the crash. As someone who‘s sensitive to stims, I can verify that the energy from OxyShred is clean and jitter-free. I also love the appetite suppressant effects from the fiber and tyrosine. It definitely helps me stick to my cutting macros.
In terms of effectiveness, I‘ve had great results using OxyShred during my contest prep phases. When combined with a clean diet and consistent training, it definitely helped me shed stubborn fat and get leaner than ever. I also noticed improved focus and mood during my long low-carb days.
The only downside of OxyShred is that it‘s on the pricier side at $69.95 AUD for 60 servings. However, a little goes a long way with this concentrated formula. I found that one scoop was plenty to get me through my morning cardio and workouts. They also offer a subscribe and save option for 10% off.
Overall, I give OxyShred a 9/10 for its effective formula, clean energy, and delicious flavors (Kiwi Strawberry is my jam). It‘s a great choice if you‘re looking for a premium fat burner to help you torch calories and get shredded.
Oxywhey Lean Protein
Next up is EHP Labs‘ flagship protein powder, Oxywhey. This lean protein blend promises to support lean muscle growth, recovery, and fat loss with its premium ingredients. Each scoop of Oxywhey contains:
- 24g of protein from WPI, WPC, and Micellar Casein
- 5g of dietary fiber from Inulin
- 100mg of digestive enzymes
- Stevia and monk fruit extract for natural sweetness
- Less than 1g each of sugar and fat
I appreciate that Oxywhey uses 100% whey and casein protein sources, with no soy or cheap fillers. The 24g of protein is also a solid dose to hit my daily intake goals. I also like the added fiber and enzymes for improved digestion and gut health.
One unique feature of Oxywhey is that it uses an "intelligent protein matrix" that releases amino acids at different rates. The fast-digesting whey isolate hits your muscles quickly, while the slower casein helps to provide sustained release. This is great for keeping you anabolic and preventing catabolism.
In terms of taste and mixability, Oxywhey is top-notch. It has a smooth, creamy texture with no clumps or grittiness. The flavor options are also on point, with classics like chocolate and vanilla, as well as more fun choices like choc honeycomb and cookies & cream. My personal fave is the vanilla, which is versatile enough to mix with everything from smoothies to oats to pancakes.
At $59.95 AUD for 30 servings, Oxywhey is definitely a premium protein powder. However, the high-quality ingredients and delicious taste make it a worthwhile splurge in my opinion. It‘s an easy way to hit your protein macros while satisfying your sweet tooth.
I give Oxywhey a solid 8.5/10. It‘s a great all-around protein powder that can support your gainz whether you‘re bulking, cutting, or maintaining. Just keep in mind that it‘s not the cheapest option out there.
PSI Non-Stim Pre-Workout
For my stim-free friends out there, EHP Labs has you covered with their PSI pre-workout. This non-stimulant formula promises to boost your muscle pumps, endurance, and focus without the jitters or crash. It contains research-backed ingredients like:
- 6g of Citrulline Malate
- 4g of Beta-Alanine
- 2.5g of Betaine Anhydrous
- 1.5g of Arginine Nitrate
- 1g of Taurine
- 300mg of Alpha-GPC
- 5mg of BioPerine Black Pepper Extract
I‘m a big fan of non-stim pre-workouts, especially for my evening training sessions. The pumps from PSI are no joke, thanks to the hefty doses of Citrulline and Arginine. It‘s a great option for vascularity and increasing blood flow to the muscles.
The Beta-Alanine is also a proven endurance booster, although some people may not like the tingling sensation it can cause. The Alpha-GPC is a nice cognitive enhancer for better mind-muscle connection. And the BioPerine helps to increase absorption of the other ingredients.
Mixability and texture-wise, PSI is on par with other pre-workouts I‘ve tried. It mixes easily in water with no residue or chalkiness. The flavors are pretty standard, with options like Blue Raspberry and Tropical. I found the taste to be a bit more subtle than other pre-workouts, which I personally prefer.
At $59.95 AUD for 30 servings, PSI is priced similarly to other premium pump products on the market. However, the generous dosages and quality ingredients make it a solid value in my opinion. You can also save 10% by subscribing.
Overall, I give PSI a 8/10 for its impressive pumps, focus, and stim-free energy. It‘s a great choice for anyone looking to maximize their training without relying on stimulants. Just be prepared for some serious vascularity and swole-ness.
Are EHP Labs Supplements Worth It?
So, after trying a range of EHP Labs products, do I think they‘re worth the hype and premium price tags? In short, yes. While they‘re definitely on the high end cost-wise, I believe you get what you pay for in terms of ingredient quality, effectiveness, and results.
One of the things I appreciate most about EHP Labs is their commitment to transparency and research. All of their products have clear labels with clinical dosages of proven ingredients. They also invest in third-party testing to ensure purity and potency. As someone who‘s wary of shady supplement companies, this gives me peace of mind.
I also think EHP Labs does a great job of formulating products that are tailored to specific goals. Whether you‘re looking to burn fat, build muscle, or boost performance, they have targeted supplements to support you. And based on my own results and those of my clients, these products definitely deliver.
Of course, no supplement is a magic bullet. You still have to put in the work with your training and nutrition. But if you‘re already doing the right things and want an extra edge, I think EHP Labs is a solid choice. Their products can help you optimize your results and reach your goals faster.
In terms of downsides, the main one is the price. EHP Labs is definitely a premium brand, and their products are some of the priciest on the market. However, I think the cost is justified by the quality and effectiveness. And they do offer subscribe and save discounts, as well as occasional promos.
Another potential downside is that some of their products do contain stimulants like caffeine. If you‘re sensitive to stims or prefer to train stim-free, you‘ll want to carefully check the labels. However, they do have some great stim-free options like PSI.
Overall, I give EHP Labs a 9/10 as a brand. In my experience, their supplements are effective, high-quality, and backed by research. If you have the budget and want to invest in your fitness results, I think they‘re definitely worth considering. Just make sure to use them as part of a well-rounded approach to nutrition and training.
Bonus Tips for Getting the Most Out of EHP Labs Supplements
Before we wrap up, I wanted to share some quick tips for getting the most bang for your buck with EHP Labs products:
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Start with one product at a time to assess your tolerance and results. I recommend starting with a foundational supplement like Oxywhey or Beyond BCAA.
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Follow the label directions carefully, and don‘t exceed the recommended dosages. More is not always better when it comes to supplements.
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Pair your supps with a balanced diet and consistent training program. Supplements should enhance your efforts, not replace them.
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Experiment with flavor combos and recipes to keep things interesting. Mix your Oxywhey into smoothies, baked goods, or puddings for a protein boost.
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Track your progress with photos, measurements, and performance metrics. This will help you gauge whether a product is working for you.
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Take advantage of EHP Labs‘ subscribe and save program to get the best deal and ensure you never run out of your fave supps. You can pause or cancel anytime.
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Don‘t be afraid to reach out to EHP Labs‘ customer service with any questions or concerns. They have a 60-day money-back guarantee and responsive support team.
Final Thoughts on EHP Labs
Phew, that was a lot of info! I hope this in-depth review has given you a better understanding of EHP Labs and their products. As a fitness coach who‘s always looking for an edge, I can honestly say that their supplements have impressed me with their quality, effectiveness, and attention to detail.
While they‘re definitely a premium brand with a higher price point, I believe EHP Labs is worth the investment if you‘re serious about reaching your goals. Their research-backed formulas, transparent labels, and commitment to safety set them apart from many other brands on the market.
Of course, everyone‘s body and goals are different, so what works for me may not work for you. But if you‘re in the market for a new fat burner, protein powder, or pre-workout, I think EHP Labs is definitely worth checking out. And if you have any questions or want more personalized supplement advice, feel free to slide into my DMs.
Thanks for reading, and happy gains!
Please note: This post contains affiliate links, which means I may receive a small commission if you make a purchase through my link. However, I only recommend products that I have personally used and believe in. Thank you for supporting my content!
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