I Tried Warrior Made‘s Keto Diet & Fitness Plan – Here‘s My Honest Review

Hey girl, are you ready to crush your health and weight loss goals this year? I know I was, which is why I finally took the plunge and signed up for the Warrior Made program everyone‘s been raving about. After 3 months following their keto diet, doing the home workouts, and connecting with the amazing #WarriorMade tribe, I‘m spilling all the deets on if this program really works.

Before we dive in, let me give you the quick n‘ dirty on what Warrior Made actually is. Created by celebrity fitness coach Tyler Bramlett, it‘s an online program that gives you everything you need to slim down and tone up from home – keto meal plans, 10-minute workouts, 24/7 support, the whole shebang. No gym or pricey meal delivery required.

Sounds pretty sweet, right? I thought so too. Keep reading to get my unfiltered take on the good, the bad, and the results of my Warrior Made experience. Trust me, you‘ll want to stick around for the jaw-dropping before and afters.

🥑 What‘s This Keto Diet All About Anyway?

If you‘re not up on the latest diet crazes, the ketogenic (keto for short) diet is like the cool new kid on the block. Basically, you slash your carb intake to under 50 grams per day while loading up on healthy fats (think: avocados, olive oil, nuts) so your body enters a metabolic state called ketosis. In ketosis, you become a fat-burning machine.

Sounds a little sciencey, but there‘s legit research to back up keto‘s effectiveness for weight loss. One study found that people who followed a keto diet lost 2.2 times more weight than those on a low-fat diet. That‘s some serious results.

The Warrior Made program puts a special spin on keto by making it cyclical, meaning some days allow higher carb intake to make the diet more sustainable and enjoyable. As someone with a major sweet tooth, this was music to my ears.

💪 Bring the Gym to You with 10-Minute Workouts

Now I know what you‘re thinking – how can a measly 10 minutes of exercise a day really do anything? I was skeptical too. But Warrior Made‘s workouts are no joke.
These HIIT-style (high-intensity interval training) routines use your own bodyweight and a few dumbbells to work every muscle and keep your heart rate sky high. Squats, pushups, planks – it‘s all the classics with a kick-your-booty twist.

Don‘t get me wrong, you will sweat and your muscles will shake. But the short timeframe makes it way more doable than slogging it out in the gym for an hour. Plus, studies show this type of quick burst training is super effective for burning fat and building endurance.

👯‍♀️ Never Struggle Alone with the Warrior Made Community

The secret sauce to Warrior Made IMO? The incredible community of women rallying behind you, sharing tips and motivation every step of the way. In the exclusive Facebook group, you can connect with thousands of other ladies on the same journey to trade recipes, celebrate wins, and push through tough days.

One of my biggest challenges with sticking to a diet in the past was feeling isolated, like no one else got what I was going through. With Warrior Made, that lonely factor is completely eliminated. Your coaches and crew genuinely want to see you succeed and are there to lift you up 24/7.

🏆 Real Results from Real Women

Ok, storytime. The moment I knew Warrior Made was working was about a month in when I zipped up my "goal" jeans that had been collecting dust for a year. The scale said I was down 12 pounds, but more importantly, I felt stronger, more energized, and so damn proud.

Turns out, I‘m not the only one blown away by my Warrior Made transformation. The testimonials page is filled with women gushing about the pounds and inches they‘ve lost. These stats speak for themselves:

Results Average
Weight Loss 16 lbs
Waist Inches Lost 3 in
Hips Inches Lost 4 in

And the #TransformationTuesday posts in the Facebook group? Prepare to grab tissues because these women‘s stories of overcoming emotional and physical obstacles to regain their health and happiness will hit you right in the feels.

💸 Yeah, But What‘s This Gonna Cost Me?

For everything you get with Warrior Made – the weekly meal plans, workouts, community, coaching – the price is actually super reasonable at just $40/month. Considering what most of us spend on failed gym memberships and fad diets, it‘s 100% worth the investment in your health.

Plus, you can try the full program free for 14 days (no credit card required) to see if you jive with the keto life before making it official. And if you join and aren‘t completely satisfied with your results, there‘s a 60-day money back guarantee. It‘s literally risk-free.

🤷🏻‍♀️ How Does Warrior Made Compare to Other Programs?

I know you‘re probably wondering how Warrior Made stacks up to other popular diet and fitness apps out there. I‘ve dabbled in a few myself – Noom and Beachbody On Demand were my go-tos pre-WM. Here‘s my hot take:

Warrior Made Noom Beachbody
Diet Style Cyclical keto No food off limits Portion control
Workouts 10-min strength & HIIT No workouts provided 20-60 min cardio & strength
Cost $40/month $59/month $13-$99/month

While I enjoyed aspects of all these programs, Warrior Made takes the top spot for me thanks to the simple but effective combo of keto meals, quick home workouts, and that irreplaceable community factor. The others lack that 360-degree approach.

📝 The Final Word on Warrior Made

Whew, that was a lot to unpack! Here‘s the TLDR on if Warrior Made is worth your time and hard-earned cash:

✔️ The cyclical keto meal plans are easy to follow and prevent boredom
✔️ 10-minute HIIT workouts are challenging but efficient for burning fat
✔️ Community support and coaching keep you motivated and accountable
✔️ Pricing is competitive with other programs and there‘s a free trial
✔️ Results are the real deal based on my experience and other transformations

All in all, if you‘re looking for a sustainable way to shed pounds, build muscle, and feel your best without living in the gym or giving up carbs for life, Warrior Made gets my fashionista seal of approval. I can‘t imagine my healthy lifestyle without it now!

The key to success is staying consistent (meal prep and calendar reminders are your BFF) and leaning on your Warrior Made fam when the couch looks more tempting than the workout mat. You got this, girl.

Ready to unleash your inner warrior? Click here to get started with your 14-day free trial and prepare for your "after" pic to break the internet. 💪

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