Woven Earth Sleep Capsules Review: A Natural Way to Deeper Sleep?
If you‘re one of the millions of Americans who struggle to get enough quality sleep each night, you‘ve probably tried every trick in the book – from counting sheep to sleeping pills. But what if there was a more natural solution that could ease you into a restful slumber without any groggy side effects?
Enter Woven Earth Sleep Capsules. This premium CBD brand has created a unique formula combining full-spectrum hemp extract with proven sleep-enhancing ingredients like lemon balm, L-theanine and ashwagandha.
But do these earthy capsules really send you off to dreamland faster than a cup of chamomile tea? I tested them out myself and dove deep into customer reviews and scientific research to bring you all the details. Let‘s find out if Woven Earth is really the key to your best sleep ever.
What Is Woven Earth?
First, a little background on the brand behind the buzzed-about Sleep Capsules. Woven Earth was founded in 2018 in Roxboro, North Carolina by a team of doctors, caregivers, and scientists passionate about the therapeutic power of hemp.
All of their products – which include capsules, oils and creams – are made with USDA-certified organic hemp and go through rigorous third-party testing to ensure safety and potency. Woven Earth is a brand trusted and recommended by many medical professionals.
With a focus on pain relief, stress reduction and sleep support, Woven Earth has been featured in major publications like Thrillist, Health, and Well+Good. They‘ve also amassed over 12K followers on Instagram, suggesting a loyal customer fan base.
Woven Earth Sleep Capsules: The Details
Now let‘s get into the star of the show – the Sleep Capsules. Woven Earth wanted to create a natural sleep aid without the use of habit-forming ingredients like melatonin. The result is a unique blend of full-spectrum CBD and adaptogens that work in harmony to calm the mind and body.
Each bottle comes with 30 vegan gel capsules, with a serving size of 1 capsule. Here are the key details at a glance:
- 15mg CBD from full-spectrum hemp extract per capsule
- Contains organic lemon balm, L-theanine, ashwagandha and GABA
- No melatonin or artificial ingredients
- Slow-release formula to help you stay asleep
- Less than 0.3% THC (no psychoactive effects)
- Gluten-free and non-GMO
- Third-party tested for purity and potency
- $49 for 30 capsules; subscribe and save option available
I appreciate Woven Earth‘s commitment to clean, natural ingredients. The hemp extract has a rich green color, indicating that beneficial plant compounds like chlorophyll and terpenes have been preserved.
The Science Behind the Sleep Capsules
Woven Earth didn‘t just throw together some random herbs and hope for the best. Each ingredient in the Sleep Capsules was deliberately chosen based on scientific evidence of its sleep-promoting properties. Let‘s break it down:
Full-Spectrum Hemp Extract
CBD, or cannabidiol, is a non-psychoactive compound in cannabis plants that‘s been shown to have significant calming effects. A 2019 study in the Permanente Journal found that CBD improved sleep quality in 67% of participants.
By opting for a full-spectrum extract over a CBD isolate, Woven Earth retains the synergistic benefits of the whole hemp plant.
Lemon Balm
Lemon balm is an herb in the mint family that‘s been used for centuries as a gentle sedative. A 2011 pilot trial found that a lemon balm extract decreased insomnia symptoms and improved mood in subjects with sleep disturbances and anxiety.
L-Theanine
Commonly found in green tea, the amino acid L-theanine can have a relaxing effect without causing drowsiness. A 2019 randomized trial in the journal Pharmaceutical Biology reported that L-theanine significantly reduced sleep latency (the time it takes to fall asleep).
Ashwagandha
Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine. Multiple studies, including a 2019 double-blind, randomized trial, have shown that ashwagandha supplementation can improve sleep quality and reduce insomnia symptoms, likely due to its stress-reducing effects.
GABA
Short for gamma-aminobutyric acid, GABA is a neurotransmitter that blocks certain brain signals to decrease anxiety and calm the nervous system. Low GABA levels have been linked to poor sleep. The same 2019 Pharmaceutical Biology study found that GABA combined with L-theanine improved sleep quality and REM sleep cycles.
My Experience With Woven Earth
I‘m no stranger to tossing and turning at night – between everyday stress and late-night screen time, my circadian rhythms are all out of whack. I was intrigued by Woven Earth‘s all-natural approach and decided to give the Sleep Capsules a try for a few weeks.
The first night, I took one capsule about an hour before my usual bedtime. I have to admit, I was a bit skeptical – could a little green pill really make that much of a difference? But as I laid in bed reading, I noticed my eyelids start to feel heavier and my mind drifting off much easier than usual.
When I woke up the next morning, I was pleasantly surprised by how refreshed I felt. No groggy "sleep aid hangover," just a clear head and the sense that I had gotten truly deep, restorative rest.
I continued taking the Sleep Capsules each night, and after about 5 days, I got into a great groove – falling asleep quickly, staying asleep without waking up in the middle of the night, and rising with the sun feeling energized. Even my smartwatch started giving me gold stars for meeting my sleep score goals.
Of course, no supplement is a magic bullet for perfect sleep. I still had to put in the work of maintaining a regular sleep schedule, avoiding caffeine in the afternoon, and giving myself time to unwind before bed. But I credit the Woven Earth Sleep Capsules for giving my body the extra support it needed to make the most of all those zzz‘s.
What Other Customers Are Saying
Woven Earth has hundreds of positive customer reviews on their website, with the Sleep Capsules earning an impressive 4.9 out of 5 stars. Here are a few highlights:
"These have been a game changer for me! I used to wake up at least once or twice in the middle of the night. Now I sleep through till morning and wake up feeling so refreshed! Will definitely be reordering." – Sarah L.
"I have pretty bad anxiety and it always gets worse at night. Taking these an hour before bed has helped me feel so much calmer and stops my mind from racing so I can actually fall asleep. Plus no weird dreams like when I tried melatonin!" – Mark R.
"I was a little worried about the price, but you really do get what you pay for with these. They knock me out in the best way and I‘m so much more productive now that I‘m getting quality rest. Highly recommend!" – Lisa G.
I did notice a few neutral reviews from customers who didn‘t notice much of an effect, and one person who felt the capsules made them a bit drowsy in the morning. Everybody reacts differently to CBD and botanicals, so it may take some trial and error to find your ideal dose. Woven Earth recommends starting with one capsule and adjusting as needed.
How Woven Earth Compares to Other Sleep Supplements
The world of sleep aids is vast, from prescription pharmaceuticals to over-the-counter antihistamines. Compared to more traditional options, Woven Earth Sleep Capsules stand out for their unique combination of CBD and plant-based ingredients – you‘d be hard-pressed to find this exact formula anywhere else.
Price-wise, Woven Earth is definitely on the higher end at $49 for 30 servings. You can save a bit by subscribing or opting for a bundle, but it‘s still an investment. However, I think the premium sourcing and testing the brand provides is worth it for the peace of mind.
Some potential drawbacks of Woven Earth compared to other options: if you‘re not a fan of swallowing capsules, you‘re out of luck – there‘s no liquid or gummy alternative. I‘ve also heard people with sensitive stomachs can sometimes get nauseous from full-spectrum CBD, but I didn‘t experience any issues myself.
Ultimately, if you‘re looking for a natural sleep solution and don‘t mind spending a bit more for top-notch quality, I think Woven Earth is an excellent option to try.
Final Thoughts
After going through several bottles of Woven Earth Sleep Capsules myself and poring over the science and customer reviews, I feel confident recommending this product to anyone searching for a cleaner, plant-powered path to dreamland. No, it‘s not dirt cheap, but in my experience, investing in truly restorative rest is always money well spent.
I love that Woven Earth offers a safer, non-addictive alternative to options like Ambien and Benadryl. The organic ingredients and emphasis on transparency gave me peace of mind – no need to wonder what‘s actually in those capsules!
With consistent use over a few weeks, I noticed a real difference in my sleep quality and quantity. I was out like a light within half an hour, stayed in deep slumber until morning, and woke up revitalized and ready to take on the day. If you‘ve tried everything else for better sleep, I think Woven Earth is definitely worth a shot.
Sweet dreams!
