Brooks Running Shoes Review: My Honest Take on the Best Models
Hey there, fellow runners! If you‘re in the market for new running kicks and wondering if Brooks shoes are worth the hype, you‘ve come to the right place. I‘ve been a huge fan of Brooks for years and have logged hundreds of miles in their shoes. Today, I‘m sharing my totally honest, unfiltered take on the brand and reviewing some of their most popular models for women and men.
In this ultimate guide, we‘ll cover:
- What makes Brooks a standout brand
- Pros and cons of the best-selling Ghost, Adrenaline, Glycerin, and more
- Brooks‘ green initiatives and running community efforts
- Answers to FAQs about sizing, durability, and more
- My bottom-line take on whether Brooks is worth the investment
As a longtime running shoe geek, I‘ve tested tons of brands over the years. And I keep coming back to Brooks again and again for their perfect blend of buttery soft cushioning, smooth ride, and thoughtful design. No matter your running style, Brooks has a shoe that‘ll make you feel fast, supported, and ready to crush your goals. So let‘s get right to it!
About Brooks Running
First, a quick history lesson on this 100+ year old brand. Brooks was founded way back in 1914, making ballet slippers and bathing shoes. In the 70s, they shifted focus to running and became one of the first brands to make a shoe specifically designed for the motion of running.
Since then, they‘ve continued to push the envelope with game-changing tech like:
- DNA Loft, their softest cushioning material made from rubber, air, and foam
- GuideRails, a support system that keeps your stride aligned
- 3D Fit Print, an upper technology that provides targeted stretch and structure
Brooks is also big on the environment and running community. They use recycled materials in their shoes and gear, and have a program that donates old shoes instead of trashing them. They also partner with Olympic runners and sponsor training programs to make running more welcoming for all.
Basically, they‘re the full package – innovative, sustainable, and inclusive. Now that you know why this brand rocks, let‘s get into the nitty gritty of which brooks shoes are best for your running goals.
Best Brooks Running Shoes for Women
Brooks Ghost 14
The Ghost is Brooks‘ most popular shoe, and for good reason. It‘s like the Goldilocks of running shoes – not too soft, not too firm, just right. I‘ve been wearing Ghosts for years and always feel like I‘m running on a perfect mix of pillowy cushioning and bouncy responsiveness.
Pros:
- Super comfortable DNA Loft cushioning
- Smooth heel-to-toe transition thanks to Segmented Crash Pad
- Breathable upper with just enough stretch
- Versatile for all your runs, from speedwork to long runs
Cons:
- Might not have enough support for overpronators
- A bit pricier at $140 MSRP
Perfect for: Neutral runners looking for an everyday shoe that feels amazing mile after mile. Great for beginners and marathoners alike!
Brooks Adrenaline GTS 22
If you‘re an overpronator like me, you know the struggle of finding a shoe that‘s both supportive and comfortable. The Adrenaline is our unicorn – it checks both boxes and then some. I love how the GuideRails keep my feet and knees aligned without feeling obtrusive.
Pros:
- Just-right stability from GuideRails
- DNA Loft cushioning for a soft yet responsive ride
- Breathable engineered mesh upper
- Available in regular and wide widths
Cons:
- Rides a bit firmer than shoes like the Glycerin
- Not as lightweight as some other stability shoes
Perfect for: Runners with mild to moderate overpronation who want supportive cushioning for training runs and races. Your feet will thank you!
Best Brooks Running Shoes for Men
Brooks Glycerin 19
When I‘m craving a totally luxurious, pillowy soft run, I reach for my Glycerins. This neutral shoe has Brooks‘ max DNA Loft cushioning, which legit feels like running on mini trampolines. But don‘t worry, it still has plenty of get-up-and-go for tempo days.
Pros:
- Plush yet energetic ride from DNA Loft
- Super comfortable, breathable upper
- Smooth transitions thanks to redesigned midsole
- Great for recovery runs and high mileage
Cons:
- Definitely a splurge at $150 MSRP
- Might have too much cushion for shorter, speedier efforts
Perfect for: Runners who want to treat their feet to something special on easier-paced runs. Your legs will feel so fresh afterward!
Brooks Beast 20
For my flat-footed friends, the Beast is an absolute godsend. It packs some serious stability and support without skimping on comfort. The structured saddle keeps your foot locked in, and the full-length GuideRails offer total alignment.
Pros:
- Maximum stability and motion control
- Super cushioned yet supportive
- Durable materials can handle high mileage
- Wide widths available
Cons:
- On the heavier side at 13 oz
- Not as breathable as other Brooks models
Perfect for: Runners with flat arches and moderate to severe overpronation. This beast will keep your stride in check!
Why Runners Love Brooks: Eco-Friendly Practices and Community Focus
On top of making incredible running shoes, Brooks goes the extra mile to take care of the planet and running community. Their "Green Silence" shoes were the most eco-friendly ever made, and they continue to prioritize sustainable practices like:
- Using recycled materials in shoes and packaging
- Minimizing manufacturing waste and pollution
- Offering a recycling program for used shoes
- Investing in clean energy projects and carbon offsets
Plus, their Run Happy blog and running teams create an awesome sense of community. They‘re all about spreading the joy of running to people of all paces and places.
What Runners Are Saying About Brooks
You don‘t have to just take my word for it – Brooks has thousands of rave reviews from runners. Just take a look at the numbers:
| Shoe | Average Rating | Number of Reviews |
|---|---|---|
| Ghost 14 | 4.8/5 | 2,500+ |
| Adrenaline GTS 22 | 4.6/5 | 1,900+ |
| Glycerin 19 | 4.7/5 | 1,400+ |
| Beast 20 | 4.5/5 | 500+ |
And here are some glowing words straight from runners‘ mouths:
"I was nervous to switch shoe brands, but I am so glad I gave Brooks a shot. The Ghost is like running on a cloud, but still has enough responsiveness to feel fast. I‘m a convert!" – Kelly S.
"I‘ve tried tons of stability shoes and always end up with sore knees and ankles – until the Adrenaline. It gives me the perfect support and a smooth, springy ride. Never looking back!" – Mark R.
"Longtime Glycerin fan here. Every version gets even more comfortable and lively. Worth every penny for how much I love running in them. Bring on the miles!" – Lauren P.
FAQs About Brooks Running Shoes
To wrap things up, let‘s answer some of the most common questions about Brooks:
How do Brooks shoes fit?
Brooks are known for having a generous toe box and running true to size. They also come in a variety of widths, from narrow to extra wide. I always suggest going to a running store to get fit or using the Size Finder on the Brooks website. When in doubt, you can order a couple sizes and return what doesn‘t work within 90 days thanks to their stellar return policy.
How long do Brooks shoes last?
Brooks shoes are super durable and made to last up to 500 miles, depending on your weight, running style, and foot strike. Most runners get around 400 miles on average. So if you‘re running 20 miles per week, your Brooks should last about 5 months. Keep an eye out for signs of wear like rubber erosion and lack of cushioning.
Are Brooks shoes good for walking?
Definitely! While Brooks specializes in running, their high-cushion shoes like the Glycerin and Ghost are great for walking too. They also make the Addiction Walker, which is perfect for anyone on their feet all day.
The Bottom Line: Are Brooks Running Shoes Worth It?
In case you can‘t tell by now, I‘m a huge advocate for Brooks running shoes. I truly believe they are worth the investment for the unmatched comfort, performance, and durability. There‘s a reason runners are so loyal to this brand.
Of course, every runner is unique and what works for me might not be your perfect fit. Brooks shoes are on the pricier side, usually ranging from $100-$160. You can sometimes find last season‘s models on sale. And there are great budget-friendly brands out there too like Saucony and Asics.
But after testing many different shoes, I always come back to my trusty Brooks. They allow me to run pain-free, tackle new distances, and actually enjoy my miles. In my book, that‘s priceless.
So if you‘re thinking about giving Brooks a try, I say go for it! They offer free shipping and returns, so there‘s no risk in test driving a pair. Treat yourself to the Glycerin for some max cushion goodness, or grab the Adrenaline for stability. Lace up, and I bet you‘ll be singing Brooks‘ praises in no time.
Happy running, friends! May your miles be comfy and your PRs plentiful.
