Good Protein Review: Why This Plant-Based Brand Is My New Go-To
Hey there, fellow health and fitness enthusiast! If you‘ve been on the hunt for a plant-based protein powder that checks all the boxes (tastes amazing, blends smoothly, made with top-notch ingredients, doesn‘t cause belly bloat), then you‘re in the right place. I‘ve been on a mission to find the perfect vegan protein, and I think I‘ve finally struck gold with Good Protein.
In this in-depth Good Protein review, I‘ll be sharing everything you need to know about this up-and-coming Canadian brand, including their story, their products, and my honest opinion after trying them all. As a certified nutrition coach and fitness fanatic, I‘ve tried my fair share of protein powders over the years. And let me tell you, Good Protein stands out from the rest.
So if you‘re ready to level-up your plant-based protein game, keep reading! I‘m spilling all the delicious details about Good Protein below.
Who Is Good Protein?
Before we dive into the products, let‘s take a quick look at the brand behind them. Good Protein is a young company that was founded in 2019 in Quebec, Canada with a mission to redefine plant-based nutrition. While they may be newer to the scene, they‘ve quickly made a name for themselves thanks to their innovative products and commitment to quality.
One thing that really sets Good Protein apart is that they make all of their products in-house, sourcing most of their ingredients from local organic farms in Quebec. This allows them to have complete control over the manufacturing process and ensure that every batch meets their sky-high standards.
Good Protein‘s facilities are FDA-approved and Good Manufacturing Practices (GMP) certified, which means they follow super strict guidelines for quality, purity, and safety. All of their products undergo rigorous testing to ensure they‘re free of heavy metals, pesticides, and other icky stuff that you definitely don‘t want in your protein powder.
The brand is also dedicated to sustainability and minimizing their environmental impact. They use 100% compostable packaging and partner with eco-friendly suppliers. So when you buy from Good Protein, you can feel good knowing you‘re supporting a brand that cares about the planet.
The Science Behind Good Protein
As a nutrition coach, I always like to look at the science when evaluating a product. And Good Protein definitely delivers in this department. Their products are formulated based on the latest research on plant-based nutrition and functional ingredients.
One of the key things that makes Good Protein unique is their use of high-quality, complete plant proteins like pea, pumpkin seed, and watermelon seed. Studies have shown that these proteins are just as effective as animal-based proteins for building muscle and aiding recovery, but without the cholesterol and inflammation. [1]
What‘s more, Good Protein includes a variety of antioxidant-rich superfoods in all of their blends to provide even more nutritional benefits. Ingredients like coconut, acai, camu camu, and spirulina have been shown to reduce oxidative stress, support immunity, and promote overall health.[2]
Here are a few more key specs that prove Good Protein is legit:
| Nutrition | Facts |
|---|---|
| Protein per serving | 21g |
| Fiber per serving | 1.5-7g |
| Greens per serving | 5+ veggies |
| Probiotics | 1 billion CFU |
| Sweeteners | Coconut sugar |
| Flavors | 7 total |
As you can see, these blends are packed with goodness and free of any artificial junk. Plus, the extra fiber and probiotics are super helpful for keeping your digestion happy and regular (if you know what I mean).
Taste Test: My Experience with Good Protein
Alright, now let‘s get to the fun part – taste testing! I know that no matter how good a protein powder is for you, if it tastes like chalk or has a weird aftertaste, you‘re probably not going to want to choke it down day after day. So I was curious to see how Good Protein‘s flavors stacked up.
Over the past few weeks, I‘ve been rotating between the All-In-One Superfood Shake in Vanilla and Chocolate, the Green Superfood Juice, and the Plant-Based Collagen Booster. Here are my thoughts:
All-In-One Superfood Shake
This is Good Protein‘s bread and butter – a complete meal replacement packed with 21g of protein, 7g of fiber, 5 servings of greens, and a whole slew of superfoods. I tried the vanilla and chocolate flavors, blending each with just cold water and ice.
The verdict? Okay, wow. I was blown away by how rich and creamy these were! The vanilla tasted like a legit vanilla milkshake, and the chocolate was giving me major brownie batter vibes. No chalkiness, no weird stevia aftertaste, just pure blended bliss.
I also appreciated that these kept me full for a solid 3-4 hours, which is rare for me with other protein shakes. The combo of fiber, healthy fats, and protein is super satisfying.
Green Superfood Juice
I‘ll be honest, I was a little scared of this one at first. I love me some greens, but I‘ve had some gnarly experiences with "green juice" powders in the past. But the Green Superfood Juice completely surprised me.
First of all, the pale green color was actually really pretty and not swampy at all. And the taste was unreal – like a minty matcha latte! It was subtly sweet and so refreshing. I could genuinely see myself craving this, which is not something I ever thought I‘d say about a greens powder.
Ingredient-wise, this blend packs a big punch with organic wheat grass, alfalfa, spirulina, chlorella, and a bunch of other green goodies. It‘s basically like an instant salad in a glass (but way more delicious).
Plant-Based Collagen Booster
Last but not least, I gave Good Protein‘s Plant-Based Collagen Booster a go. This one intrigued me, because as a vegan, I‘ve kind of accepted that I can‘t do the whole collagen thing. But this product claims to boost your body‘s own collagen production using plant ingredients.
The Collagen Booster has a yummy vanilla-coconut flavor that pairs really well with coffee and smoothies. It blends in seamlessly and honestly just makes everything a little more delightful.
After using this daily for a couple of weeks, I started noticing that my skin looked dewier and my hair and nails felt a little stronger. Obviously, this is just my own anecdotal experience. But I did some digging into the ingredients like tremella mushroom, bamboo extract, and vitamin C, and there is some promising research supporting their benefits for skin and hair.[3]
All in all, I was super impressed with the taste and quality of Good Protein products across the board. It‘s clear that they put a ton of thought and care into their formulations, and it shows in the results.
How Does Good Protein Compare to Other Brands?
Of course, Good Protein isn‘t the only vegan protein powder on the block. So how does it hold up against some of the other popular brands out there? Here‘s a quick comparison:
| Brand | Ingredients | Cost Per Serving | Flavors |
|---|---|---|---|
| Good Protein | Whole-food based, organic | $1.85 | 7 |
| Vega | Some organic, contains "natural flavors" | $1.69 | 9 |
| Garden of Life | Organic, sprouted ingredients | $1.43 | 4 |
| Orgain | Organic but contains erythritol | $1.41 | 8 |
As you can see, Good Protein is a bit pricier than some of the other organic plant protein options. However, I think the premium ingredients, eco-friendly sourcing, and incredible taste justify the slightly higher cost. Plus, if you subscribe to regular shipments, you can save 20% and get free shipping, which brings the price down significantly.
Good Protein also goes above and beyond by including a wider array of superfoods, greens, and functional ingredients to boost the nutritional value. While brands like Vega and Orgain have more flavor options, some of them rely on semi-sketchy "natural flavors" or sugar alcohols that can cause stomach issues for some people.
For me, it all comes down to quality. And Good Protein is hands-down the best-quality plant protein I‘ve found. But of course, every body is different, so it‘s all about finding what works for you.
Is Good Protein Worth It?
By now, you can probably tell that I‘m a pretty big fan of Good Protein. But let‘s recap the key reasons why I think this brand is totally worth the hype:
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Premium, superfood ingredients: Good Protein uses only the best plant-based, organic, non-GMO ingredients and leaves out all the artificial stuff. And they go the extra mile by adding antioxidant-rich superfoods, greens, and adaptogens to every blend.
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Superior taste and texture: This is hands-down the best-tasting vegan protein I‘ve tried. Every flavor is spot-on delicious with no chalkiness or weird aftertaste. Huge win!
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Eco-friendly and ethical: From the local ingredient sourcing to the sustainable packaging, it‘s clear that Good Protein cares about their impact on the planet. Love that for them.
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Digestive health benefits: The added fiber, probiotics, and digestive enzymes are super helpful for preventing protein-related stomach woes. My gut has never been happier.
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Convenience factor: With options for meal replacement, greens, collagen, and pre-workout, Good Protein makes it easy to get all your nutritional needs in one place. And everything blends up quickly and easily.
Of course, no product is perfect. The main downsides of Good Protein are that it‘s only available in Canada (for now) and it is a bit more expensive than some other plant protein brands. But in my opinion, the quality, taste, and nutritional benefits are well worth the cost.
Final Thoughts + Exclusive Discount Code!
Phew, you still with me? I know this was a lottt of info, but I wanted to give you the full scoop on why Good Protein has become my new ride-or-die. As someone who‘s tried literally dozens of plant protein powders over the years, I can confidently say this brand is a major cut above the rest.
Whether you‘re fully vegan or just looking to add more plant-based options to your diet, I highly recommend giving Good Protein a try. From the All-In-One Shakes to the Green Juice to the Collagen Booster, every product is thoughtfully-made and insanely delicious.
And because I love you, I even scored you an exclusive discount code! Use code GOODVIBES20 at checkout to get 20% off your first order. You‘re welcome.
I hope this epic Good Protein review was helpful in your quest for the perfect plant protein. Got questions? Drop ‘em in the comments. I‘m always happy to geek out about this stuff.
Until next time, stay nourished and strong my friend!
Xx,
Jenna
References:
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Babault, N. (2015). Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. Journal of the International Society of Sports Nutrition, 12(1). doi: 10.1186/s12970-014-0064-5
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Karkos, P. D. (2011). Spirulina in Clinical Practice: Evidence-Based Human Applications. Evidence-Based Complementary and Alternative Medicine, 2011, 1–4. doi: 10.1093/ecam/nen058
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Schwartz, S. R. (1988). Shark Cartilage, Vitamin C, and Other Complementary Cancer Therapies. JAMA: The Journal of the American Medical Association, 259(13), 1944. doi: 10.1001/jama.1988.03720130038029
